Our Coaching Programs
The Cocoon Transformational Coaching is happy to share with you five programs to support you in your transformational journey. Please feel free to message us for any questions, or book your Free Discovery Coaching Session to see if our programs are a fit for you.
How to Relax
In the past two decades, the world we live in has morphed into a very complex landscape. Often, we have to juggle many priorities, responsibilities and tasks of varying degrees, which pushes us into pressure-filled situations. This program is designed to help you find your balance between your priorities so that relaxation becomes an integral part of your day to day life.
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Program duration: 9 weeks
Number of sessions: 12 sessions
Managing Toxic Relationships
Many people go through their daily lives unaware that they are involved in a toxic relationship. What exacerbates such circumstances is that these relationships are with close family members. If you believe that you are living with someone with narcissistic personality disorder (NPD) and wish to alleviate your situation, book your Free Discovery Coaching Session to see if this program can help you.
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Program duration: 9 weeks
Number of sessions: 12 sessions
Transitioning to a Healthy Lifestyle
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Program duration: 3 months
Number of sessions: 12 sessions
What's Your Next Chapter?
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Program duration: 3 months
Number of sessions: 12 sessions
90-Day Transformational Program
The 90-day Transformational Program is a customizable coaching program that will be designed to specifically address your needs for change. TCTC understands that there are unique challenges, which would require specific guidance, action steps and partnership. If you have a persistent issue that seems too huge or marked with too many obstacles, try speaking with a coach via the Free Discovery Coaching Session. You may begin to see the light at the end of the tunnel.
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Program duration: 3 months
Number of sessions: 12 sessions
Free Discovery Coaching Session
The Free Discovery Coaching Session is an opportunity for prospective clients to get to know more about TCTC's coach and programs. In this session we seek to uncover your fundamental needs for change in your life, and at the end of the session, find out whether TCTC is indeed the right resource for you.
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Session duration: 45 minutes
Number of sessions: 1
Face to Face Coaching
The Free Discovery Coaching Session is an opportunity for prospective clients to get to know more about TCTC's coach and programs. In this session we seek to uncover your fundamental needs for change in your life, and at the end of the session, find out whether TCTC is indeed the right resource for you.
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Session duration: 45 minutes
Number of sessions: 1