top of page

Self-care for the Supermom

The Cocoon Transformational Coaching (TCTC)'s 

Coaching Program

Overview

Living life in our modern world comes with many challenges. One of the most common is anxiety, which leads to other physical ailments and emotional stumbling blocks. The Cocoon Transformational Coaching (TCTC) recognizes this challenge and has formulated a flexible, customizable program to address clients' desires and needs to achieve specific goals related to relaxation and being in the "rest and digest" state. 

​

3_edited.jpg

"90-Day Transformation" Program Profile

What the program aims to achieve for clients

The Cocoon Transformational Coaching (TCTC) honors the unique needs and goals of every TCTC client. 

​

Starting from the free discovery coaching session, extending to session 1, the coach and client identify specific goals that the client wants to achieve. 

​

In the 90-Day Transformation Program, goals may come from a wide range of topics -- from breaking through comfort zones, to choosing career paths for young people, learning how to manage teenage or young children, to managing toxic relationships.

This program may be for you if you any of these statements resonate with you:

- I feel something is missing in my life but I can't pinpoint exactly what it is.

- Some part of me wants to explore new activities, passions and careers but another part of me is just terrified of failure.

- I am fortunate and blessed to have may talents, good education and a supportive family. I have many choices in front of me and I can't seem to make up my mind which one to pursue.

- I have lost my connection with my child. We used to have a great relationship but now I struggle to find common ground.

- I find myself tiptoeing and walking on eggshells with this person. I think this relationship is making me anxious. 

​​

Program format and delivery

Number of sessions: 12

Ideal program duration: 12 weeks

   -one session per week

 

Session duration: 45 minutes

Delivery method: pre-scheduled and via Zoom

 

Off-session communication: via email 

 

Program approach

TCTC aspires to help the client realize lasting change in the client's life experiences. TCTC works on three fundamental principles:

​

(1) Coaching begins and ends with the client's' goals.

​

(2) The client is always in control of his or her transformation. The coach presents new perspectives and provides curated helpful information. 

​

(3) "Small hinges, open big doors."​

This means that at TCTC we believe that small amounts of change, that are well integrated into a client's overall life activities, are the most effective way to create lasting change.

Sample areas of self development

- Finding life's purpose and meaning 

- Understanding relationship dynamics

- Techniques in relaxation and gaining and maintaining energy

- Body-mind connection, meditation and prayer

- Creating personal boundaries

- Self love and self care

Program Fees

This program if offered for a total fee of:

​

P32,500 (USD 600)*

*for individual client

** for a couple/pair, second person is 50% off

​

Available payment plans:

1) Discounted (P30,000) (USD 550)

    - P15,000 (USD 275) as of contract                                      signing

    - P7,500 (USD 138) on session 6

    - P7,500 (USD 137) on session 10

​

2) Regular price

    - P8,125 (USD 75) as of contract                                         signing 

   - P8,125 (USD 75) on session 4

   - P8,125 (USD 75) on session 8

   - P8,125 (USD 75) on session 12​

Begin your journey by booking your free discovery coaching session.
  • Facebook
  • Instagram

© 2025 by The Cocoon Transformational Coaching

Dauis, Bohol, Philippines

bottom of page