The Cocoon Transformational Coaching (TCTC) honors the unique needs and goals of every TCTC client. 

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From the discovery coaching session to session 1, the coach and client identify specific goals that the client wants to achieve. 

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In the How to Relax Program, goals range from time management, to developing habits that reinvigorate clients, to being in the "rest and digest" state. 

- Anxiety

- Lack of time to do self care

- Too many tasks to finish

- Feeling overwhelmed

- Exhaustion

- Digestive issues

- Irritability 

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Number of sessions: 12

Ideal program duration: 9 weeks

     Weeks 1 to 3: 2 sessions each 

     Weeks 4 to 9: 1 session each

 

Session duration: 45 minutes

Delivery method: pre-scheduled and via Zoom

 

Off-session communication: via email 

 

TCTC works on the principle of:

"Small hinges, open big doors."

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This means that at TCTC we believe that small amounts of change, that are well integrated into a client's overall life activities, are the most effective way to create lasting change. 

- Creating space in daily life

- Time management

- Breath work

- Meditation and prayer

- Creating boundaries

- Self love and self care

This program if offered for a total fee of:

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P65,000 (USD 1,100)

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Available payment plans:

1) Discounted

    - P30,000 (USD 500) as of contract                                      signing

    - P15,000 (USD 250) on session 6

    - P15,000 (USD 250) on session 10

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2) Regular price

    - P16,250 (USD 550) as of contract                                         signing 

   - P16, 250 (USD 550)on session 4

   - P16, 250 (USD 550)on session 8

   - P16, 250 (USD 550)on session 12​